Meditation and Mantra Sessions - Singing for Wellbeing at HeartSong Normandie 50140 Mortain

MEDITATION & MANTRA SESSIONS - Singing for Wellbeing at HeartSong Normandie 50140 Mortain

A moment of calm to relax, balance and experience the wellbeing benefits of meditation and mantra singing. Individual and Group Sessions available at HeartSong Normandie 50140 Mortain

“Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already.”
Pema Chödrön

Suitable for: Anyone new to meditation, mantra singing or those wanting to develop and refresh their own practice. No prior experience necessary.

“Chanting is a way of getting in touch with yourself. It’s an opening of the heart and letting go of the mind and thoughts. It deepens the channel of grace, and it’s a way of being present in the moment.” Krishna Das

We look forward to welcoming you. Please get in touch to book and for any further information.