What Is Reiki? A Gentle Introduction to Relaxation, Stillness, and Re-connection In a world that often feels busy, noisy, and overwhelming, many people are searching for simple ways to slow down, relax, and reconnect with themselves. Reiki is one gentle well-being practice that many people find calming, supportive, and restorative. But what actually is Reiki? 🌿 A Simple Explanation Reiki is a gentle well-being practice that originated in Japan. During a Reiki session, the person receiving Reiki usually rests fully clothed while light hands-on or hands-near support is offered in a calm and peaceful environment. Many people describe Reiki as helping them feel: deeply relaxed calmer and more grounded emotionally lighter rested and re-balanced For some, Reiki simply offers a rare opportunity to pause, breathe deeply, and slow down for a while. 🤍 You Don’t Need to “Believe” in Reiki One of the lovely things about Reiki is its simplicity. You do not need any previous experience, spiritual ...