Meditation & Mantra Feel Good Singing for Wellbeing Sessions at HeartSong Normandie

 

ˋIf I’m singing a good piece of music or singing a chant that resonates with me, then those feelings start flowing through me. They stop being blocked. They stop being held. A good song along with a good sense of being fully in your body will start that process because you’re connecting with yourself. By connecting with yourself, the truth of you—which is love—is going to be experienced and manifested.’

Girish, Music and Mantras

Meditation & Mantra

Feel Good

Singing for Wellbeing Sessions

Meditation and Mantra - Singing for wellbeing sessions at HeartSong Normandie. Helping you find your voice and feel good through meditation and singing.

Relax, breathe and sing simple, soulful songs, chants, mantras and sound meditations from around the world.

Experience and explore the many wellbeing benefits of meditation, using your voice and making sound. It’s not about getting the ‘right notes’ but enjoying and relaxing into feeling the benefits to help support and nurture your self care.

What is a mantra? Simply put it is a word or sound repeated to aid concentration in meditation.

“Mantra is a sound vibration through which we mindfully focus our thoughts, our feelings, and our highest intention.”

Girish

Suitable for:

Anyone new to meditation, mantras and singing for wellbeing or those wanting to develop and refresh their own practice. No prior experience necessary.

What to expect:

We’ll start each session with a guided meditation and relaxation exercise followed by mantras, sound meditations, songs and chants from around the world.

Join us to sing simple, soulful songs, chants, mantras and sound meditations from around the world to uplift, relax, bring joy and nurture our wellbeing.

We provide a supportive, non-judgmental space for meditation, singing and using your voice where absolutely all singing abilities are welcome. No prior experience is necessary and there is no need to read music, as everything will be taught by ear/repetition. The only requirement is a curiosity to explore using your voice and the wellbeing benefits of meditation, sound and singing together.

To book your place and for any further information please get in touch.

Looking forward to singing with you soon.

Ema & Peter